Embracing life – Holistically

Holistic Health is one of those concepts being thrown around these days, and a lot of people don’t necessarily understand what it’s all about. The Institute for Holistic Health studies, defines it as being, “an approach to life that considers multi-dimensional aspects of wellness. It encourages individuals to recognize the whole person: physical, mental, emotional, …

Thinking back onto the last year, it’s easy to identify the negative stuff, look into the abyss of a life rather timidly lived. But NO! I won’t be doing that! I’ll be writing down 7 things that should make us all feel grateful each day. Waking up This is one we don’t think of. Living …